We are happy to announce that Kai Hitzer will be teaching a Kalari Intensive as well as a Kalari Introductory Workshop at SUTRA.Collective in Hamburg, Germany. The Intensive will give Abhyasis who have already completed at least one Introductory Workshop the chance to deeply immerse into the heart of the practice and cultivate Flow, Steadfastness, Aligment and Grounding.
The Introductory Workshop will give beginners an overview of Kalarippayat, its rich history and the spectrum of its practice and tradition. The differences and similarities with Hatha Yoga will be explored and the key principles of Kalarippayat will be illustrated: Extension of sensory awareness, opening and closing vs. gradually opening, doing vs. thinking, embodiment vs. enactment, Shiva and Shakti etc.
Details about the Workshop can be found on the site of SUTRA.Collective.